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Jack is passionate about the benefits of Ashtanga Yoga, and imparts his knowledge of this venerable practice to students with compassion and empathy, much in the same way that Yoga has been passed from guru (teacher; literally one who leads from darkness to light) to shishya (student) in an unbroken chain for more than 5,000 years. A "senior" practitioner in the Ashtanga community, Jack has practiced and studied since 1987 at House of Yoga & Zen, the world renown studio founded by Nancy Gilgoff. Jack teaches his "Fundamentals of Ashtanga Yoga" workshops all over Maui, and has taught public classes and private sessions to many Maui residents and to visitors from around the world.
Jack emphasizes Vinyasa (breath synchronized movement) over "perfection in the pose" and instructs seasoned yogin and new students alike about the importance of a powerful breathing technique known as Ujjayi Pranayama (triumphant or victorious breath) and internal muscle action as useful tools in opening the body, mind and spirit to the deeper benefit of continuing yoga practice. Ashtanga Yoga Photo album on Jack's Facebook page. Read Letters to Jack -- correspondence and testimonials from the world-wide yoga community. Read "Yoga On My Mind" Read Jack's article about House of Yoga & Zen and watch Jack's video Study and Practice at House of Yoga & Zen
Ashtanga Yoga Classes with Jack "Jack's Teaching Schedule" At the Chakra Center, Kahana Sports Club, West Maui.
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